Wellness Sessions

(2 Reviews)
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Tour Details

What? Wellness sessions to promote positive and mindful living. We work through a number of activities such as meditation, journaling, yoga, mindfulness, kindness circles etc. 

Where? Kenya & Online.

When? Anytime during the year!

Why? A positive and inspiring mindset is what we need. We all live in a world surrounded by technology, hardships and rush to overcome this we work through several initiatives and activities. Well-being is a core value of Travel4Purpose, that we hope to spread.

How? Guided by a teacher and followed up regularly to ensure practice is in place.

Location:

  • Anywhere!

Price Includes

  • Guided Sessions
  • Joy

Price Excludes

  • Transport To & Fro
  • Tips
  • Any Private Expenses

Impact Created

  • Spreading PositivityIn a world that needs more positivity so badly, we're here to do just that. Greater positive thoughts leads to relaxation and ultimately happiness.
  • CommunityDoing this along with a group of other incredible people. A space to come together, connect, grow and smile!
  • Sustainable HappinessWe'll share techniques to be mindful, joyful and present. These can be shared with your peers easily to create a greater package.
  • OnlineSome of our sessions are online which means you can tune in from the comfort of your own home.
Photos
Wellness Sessions in Diani Beach: Top Attractions & Things To Do in Coastal Kenya | Travel4Purpose
Itinerary

First HourDependent on Session / Theme

All our sessions will have different structures. 

FAQ's

Can I try one class?

Of course you can. In fact we recommend trying before committing. Try it out anytime!

What themes do you focus on?

Each session is different, in general there is a holistic wellbeing focus. Every session we look at different techniques and practices to create a more joyful life. 

What if I'm not in Kenya?

Dontcha worry – we also have online sessions where anyone, anywhere in the world can join.

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2 Reviews
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Kim

Solo Traveller

The weekly meditation sessions have been a game changer. They’ve made me more mindful and positive. Thank you!!

August 4, 2021

Sammy

Family Traveller

My child thoroughly enjoyed the online wellness session during the holidays. She even keeps a journal now which I’ve noticed a huge difference in her, positively!

April 15, 2021